Instructions - The night before
BUCKWHEAT
- Brew Tea: Steep a tea bag in 250ml boiling water for 5-10 minutes. Let cool.
- Prepare Buckwheat: Rinse 80g buckwheat groats.
- Combine: Mix buckwheat, tea, 125ml milk, and a pinch of salt in a bowl or jar.
- Refrigerate: Cover and refrigerate overnight (6-8 hours).
- Serve: Stir in the morning, add EVOO, fresh herbs, and salt to taste.
LABNEH (You can also use any full-fat yogurt straight from the fridge.)
- Mix Yogurt: Stir 4 tbsp full-fat yogurt with a pinch of salt.
- Strain: Pour yogurt into a cloth over a bowl. Gather and twist the cloth into a bundle.
- Refrigerate: Place in the fridge to drain for 8+ hours.
- Store: Labneh keeps in the fridge for up to a week.
TOPPINGS
- Prepare Pea: Boil fresh peas for 2-3 minutes (1-2 minutes if frozen), transfer to an ice water bath, then drain. Toss with butter or olive oil.
- Almonds: Finely chop the almonds
Instructions - Before the meal
Transfer your buckwheat porridge to a plate or bowl if desired and take your time to assemble your toppings.