It’s not just a Dutch tradition; it’s science. Fresh air, movement, and mindfulness help reduce stress and boost mental clarity. Plus, stepping away from screens and responsibilities for even 20 minutes can work wonders for your well-being.
Give it a try. Find your spot, head outside, and let the wind do the rest. Sometimes the simplest things have the biggest impact. Here's our shortlist of locations in the Netherlands.
The North Sea coastline is uitwaaien central. Think endless beaches, salty breezes, and plenty of room to roam.
Wijk aan Zee: Not your typical seaside spot. It’s got an industrial edge, thanks to Zee van Staal, an outdoor art collection made of steel that feels like it belongs to the landscape. It’s wild in the best way.
Scheveningen and Beelden aan Zee: Scheveningen is more than just waves and beach bars. Hidden in the dunes is Beelden aan Zee, a museum showcasing sculptures that blend seamlessly with the surroundings.
The Schiereilanden (peninsulas) are where nature does its thing. It’s all big skies, open water, and a bit of wilderness that feels untouched.
Oosterschelde National Park: A haven for migratory birds and quiet wanderers alike. Bring your binoculars—it’s as much about the big skies as it is about the ground beneath your feet.
Kröller-Müller Museum: Right in the middle of the Veluwe, this museum is a must-visit. Van Gogh classics, modern art, and a sculpture garden that feels like an extension of the park. Uitwaaien with an artistic upgrade.
Not every escape needs to be a long haul. For those wanting a quick recharge, these spots sit closer to city life while still offering that deep breath of fresh air.
Waterleidingduinen: Near Amsterdam, this dune reserve is all about quiet exploration. No bikes, just trails, wildlife, and that perfect mix of calm and untamed.
Rottemeren: Just outside Rotterdam, this stretch of water is great for a peaceful walk or cycle. Along the way, you’ll find art installations that feel like little surprises waiting to be discovered.
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